Tired? Stressed? Got some spare time? I recommend having a lazy evening! And yes mum, before you mention… I do have a lazy evening nearly every night… I’m just a lazy evening person! Lazy evenings are great if you struggle with sleep, like I do! They’re so simple to do and after a while they just become natural, … More How to : Lazy Evening!
Getting out when the weather is lovely is much easier than when its raining! So I have definitely taken advantage of this fact, whether it’s just a little walk to pick my brother and sister up from school or around a country park. Recently I went to a gorgeous country park, and if you live … More Out and About
Happy International Day of Happiness (what a long name), I hope you are well and… happy, on this… wonderful Monday! So, you may not know… infact you probably don’t, but I have wrote a blog post for DARKSPOTS. Darkspots, is a monthly subscription box all to do with mental wellbeing and goodness! At only £10 a … More Happy International Day of Happiness!
Long time, no see (or read!) We need to talk though. We need to talk mental health. We need to spread awareness of mental health and stop glamourizing it and letting our minds ignore it. We need to break the stigma. It isn’t a ‘rare’ thing anymore, it is very common amongst many of us … More We Need to Talk.
It’s that time of the week that everyone LOVESSSS! Or so people may think, sometimes the weekends truly are what people dread. I remember even just a few months ago: weekends, days off, school holidays etc. were just times I loathed! I would sit in my room, binge watch TV, be completely unproductive, eat rubbish … More Finally the Weekend!
In life, you will hear many many people saying that they may feel anxious, worried, on edge, depressed, alone (unfortunately the list goes on)… For some people this is only a passing ‘phase’, like pre exam anxiety that passes once the event is over, or not having plans at the weekend and therefore feeling alone. … More Small steps…